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Workout &Posing

 

    2016

 

                                   
april 25, after arms practice                            may 2, after arms practice

                           
may 19

      
june 16, after pecs training

                        
Histria, september 18

  "The master and the apprentice"
october 04, delts training

                  
october 10, after arms training                 october 24, after arms training

            
october 26, after pecs training                                                                                                       Alex